San Diego Weather at Mission Trails, CA

...Continued hot for inland areas through the weekend...
.High pressure aloft centered over southern Arizona and northwest
Mexico will continue hot weather inland through Sunday. High
pressure will begin to weaken on Monday with slow cooling through
the middle of next week.
...HEAT ADVISORY REMAINS IN EFFECT FROM 10 AM TO 9 PM PDT
SUNDAY...
* High Temperatures...94 to 102.
* Location...Elevations below 5000 FT.
* Impacts...Those working or spending time outdoors, the
elderly, children, and those unaccustomed to excessive heat
will be most susceptible to dangerous heat illness.

Take extra precautions...if you work or spend time outside. When
possible...reschedule strenuous activities to early morning or
evening. Know the signs and symptoms of heat exhaustion and heat
stroke. Wear light weight and loose fitting clothing when
possible and drink plenty of water.
To reduce risk during outdoor work...the Occupational Safety and
Health Administration recommends scheduling frequent rest breaks
in shaded or air conditioned environments. Anyone overcome by
heat should be moved to a cool and shaded location. Heat stroke
is an emergency...call 9 1 1.